What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Specialty: Mitchell’s Gut is named after a section of rapids in the James River and takes advantage of another Virginia ...

When you do not have (or can not consume) all the necessary ingredients for a recipe, do you scrap it altogether or see if ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

A recent matcha convert’s love for the beverage that wellness girlies can’t seem to put down has an unusual origin story ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

jayk7 / Getty Images Apple cider vinegar is an acetic acid made from fermenting apple juice. It's often touted for multiple health benefits, including supporting gut health. Because of its natural ...

Here are 10 things you only truly get once you've been initiated into the chaos, creativity, and quiet victories of vegan ...