Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Discover the latest food hygiene ratings for 17 Wirral restaurants and takeaways, updated for 2026.

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

The new DGA takes a stronger stance on added sugar, stating that "while no amount of added sugars or non-nutritive sweeteners is recommended or considered part of a healthy or nutritious diet, one ...

Based on the 1996 World Food Summit, food security is defined when all people, at all times, have physical and economic access to sufficient safe and nutritious food that meets their dietary needs and ...

Adults with learning disabilities have finished a six-week cookery course ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.