Get stronger, leaner arms in just 10 minutes! 💪 This quick dumbbell arm workout targets your biceps, triceps, and shoulders ...

Standing arm exercises after 45 to smooth arm jiggle fast, no equipment. Trainer-approved tips and expert guidance inside.

Exercises to improve muscle tone after 55, 5 daily moves from a CPT to look firmer fast, without heavy lifting.

Transform your upper body strength with everyday exercises that don’t require a gym – no weights needed! Incorporate moves like push-ups, chair dips, and dumbbell curls at home or even at your desk.

Hinata Goto reportedly fell as he was trying to get off the 30-metre-long walkway A five-year-old boy has died after becoming trapped in a moving travelator at a ski resort in northern Japan, local ...

SAPPORO – A five-year-old boy died after his right arm got trapped in a moving walkway at a resort in northern Japan on Dec 28, the local authorities said. Firefighters said they received an emergency ...

A FIVE-YEAR-OLD boy has died after getting trapped inside a moving ski escalator in front of his terrified family. Hinata Goto’s right arm was wedged inside the travelator for 40 minutes as desperate ...

The best thing is you can do it all from home with no equipment needed. The full-body circuit targets all your major muscle groups with five simple exercises. See if you can repeat them for three ...

Also Read | Chennai fitness trainer with 18 years of experience shares 4 mindful hacks to prevent weight gain due to overeating With 18 years of experience, Chennai-based fitness trainer Raj Ganpath - ...

Instead of hiding the speaker, Samsung and designer Erwan Bouroullec aim to complement home design. Instead of hiding the speaker, Samsung and designer Erwan Bouroullec aim to complement home design.

OTARU, Hokkaido—A 5-year-old boy died after falling on an outdoor escalator at a ski slope here and getting his right arm caught in the winding mechanism at the top on Dec. 28. Hinata Goto, a ...