Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...

The 29-year-old Pattinson is originally from Orange, New South Wales, and now lives in London. He has completely turned his ...

Sunglasses can make or break an outfit, not to mention protect you from the sun. These are some of our favourites ...

Suicide symptoms are hiding often in plain sight. But we won’t reduce suicide in Australia until we respond with urgency, not ...

A writer looks back on the skills he's lost, gained and kept, an exercise all of us might want to try one day . . . or tomorrow ...

Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?

Since retiring from rugby league, Beau Ryan’s schedule has only gotten fuller. This is how he maintains fitness and energy in ...

New research shows parents do have a favourite child, showering affection on younger siblings, daughters, and the more ...

With the shock jock revealing the diagnosis live on air this morning, here’s what you need to know about the condition and ...

Don't settle for the clichés. This year, find your partner a gift that does more than tick a box with our Valentine’s Day ...

In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want ...

CREATINE IS TAKING off like never before. While it has long been a staple supplement in the fitness world due to its ability to boost strength and promote muscle growth, new benefits outside of ...