Entering Poland’s Białowieża National Park through an enormous hand-hewn wooden gate, I felt like I had passed through a fairy-tale portal. Inside, my guide and I faced a hardpacked dirt trail leading ...
Staff and participants enjoy warm tea at the end of a walk as an added sensory experience. The Busey Woods Gateway Trail in the winter. Shinrin-yoku, which translates to ‘forest bathing,’ can be ...
Join the NYC Department of Environmental Protection’s Alicia West and George Trakas on a virtual walking tour of the newly expanded Newtown Creek Nature Walk. Learn directly from Trakas about the ...
We all know a good, long walk in nature can be relaxing, but a landmark new study from researchers at the Max Planck Institute for Human Development offers some of the first causal evidence to show ...