…would he/she have an answer? Unfortunately, it is unlikely. Yet, each measurement above can make a substantial difference in performance for every swimmer – including the world’s fastest. Combined, ...

The Navy physical screening test (PST) is the current assessment tool for recruits and candidates to get accepted into many programs. BUD/S (SEAL training), SWCC, EOD/diver, air rescue swimmer and ...

Gaining speed in the water is not rocket science. It is the product of two simple factors that can be improved with better technique, less drag, and increased strength and endurance. In fact, swimming ...

This story was originally published on June 27, 2023, and has been updated. Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. According to ...

First Strokes is a New York-based organization working to get teens in the water safely — and to try to remove the barriers to learning. Above, a First Strokes class at Hill Regional Career High ...

Learn how to swim in the ocean safely, with these open water swimming tips for beginners. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Do you ...

PITTSBURGH (KDKA) - A couple of days ago, when we reported on the return of the tiki boats to the three rivers, our very own David Highfield mentioned he can't swim. That set me off in search of help ...

There are many areas that can increase swim times for people training to crush the Navy Physical Screening Test, which requires a 500-yard swim. Depending on the Navy job you want, you can either do ...

Picture this: You're swimming laps while a virtual coach silently helps perfect your technique and provides real-time feedback. Small yellow digits glow softly in front of your eyes, displaying your ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...