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That ruffled swim cap can stay in grandma's closet because this water exercise program is anything but old-fashioned. "This is for a person who wants a more challenging aqua workout," says trainer and ...

Ciara's baby on the way, her third, will be a boy Ciara — and her baby boy on the way! — are staying cool this summer. In the latest of the pregnant singer's stunning maternity photos, Ciara poses ...