It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that occurs with ...

Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...

A normal resting heart rate (RHR) can vary significantly among individuals, hinting that it’s not always between 60 and 100 beats per minute, a new study finds. The heart is a vital organ, pumping ...

Heart rate is the number of times a person's heart beats per minute (bpm). An average normal heart rate at rest for adults ranges from 60 to 100 bpm, according to the Mayo Clinic. The resting heart ...

Your heart rate, or pulse, is the number of times your heart beats per minute. Heart rate varies from person to person and depends on age, gender, fitness level, and overall lifestyle, but according ...

Do you know your resting heart rate? Go ahead and take your pulse to find out: sit down, relax for 10 minutes, and put your index and middle finger on your opposite wrist. You should be able to push ...

If you’ve ever bolted awake from a nightmare with your heart beating like a frenzied drum, you already know that sleep and rest are not the same. Which is why it should make sense that neither are ...

Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot ...

Medically reviewed by Anisha Shah, MD Key Takeaways A heart rate over 100 bpm or under 60 bpm at rest can be ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...