It’s that time of the year when you’re stuffed up and the only way to breathe is through your mouth. Finding relief to breathe easier can be challenging—and sometimes it may feel like nothing works.

That teapot-looking thing sitting in your bathroom cabinet might seem like a harmless solution for your stuffy nose, but using it incorrectly could lead to serious health consequences. Neti pots have ...

Not only does nasal saline irrigation decrease the duration of illness, but it also reduces the need for antibiotics ...