Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Turn pain into power.

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive function and emotional regulation. They complement medical treatments for ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. HARTFORD — The Rev. Lashell Moon will present “Karuna Holy Fire Healing ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Meditation is becoming increasingly practiced, especially for stress-related medical conditions. Meditation may improve cellular health; however, studies have not separated out effects of meditation ...