How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...

From a psychological perspective, the decision to make or not make your bed can offer insights into a person's personality and habits. While it might seem like a trivial detail, this behavior has a ...

People who don't make their bed every single morning have these special personality traits. They're often willing to be ...

One of the first things you do when you wake up might be holding you back — and making you sick. Having a consistent morning routine can lower stress and make you more productive at work. But one ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

If you asked me last winter if there was any way I'd enjoy waking up in the absence of the sun, I'd have replied with a sincere and flat no. However, after learning more about home wellness and the ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

⁤⁤⁤While you may choose to skip the top sheet for comfort reasons or simply to make your bed-making routine a little easier, one thing is certain: It’s always good to use a fitted sheet. The best ...

There are plenty of things people are willing to compromise in their relationships daily: where to have dinner, when to leave a party, who’s responsible for what chores, and the list goes on. But ...

For some people living with diabetes, blood sugars can drop or rise overnight and interrupt sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...