After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

Lucid dreaming has long sat in a gray zone between folklore and science, described by sleepers who insist they can steer ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

What is lucid dreaming and what role can it play in improving your waking life? Lucid dreaming teacher Charlie Morley joins Cate & Vinny. This episode also explores sleep and dream issues related to ...

False awakenings occur when someone believes they have woken up, only to realize later that they are still in a dream. These experiences have sometimes been called a ‘hybrid state,’ a mix between ...

Are you dreaming right now? No? Are you sure? How would you know if you were in a dream? Our waking life feels so convincing that we rarely stop to question it. But dreams often feel equally real ...