Sugar cravings are a common challenge that can lead to overconsumption of sweets, weight gain, and other health issues such as insulin resistance and dental problems. Fortunately, it is possible to ...

What if I told you there was a magical food that would give you the power to walk by an open box of donuts – or a bag of chips, or a bowl of candy – without batting an eye? Okay. It might not be that ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Here's why it's so hard to stop eating sweets—and what you can do about it. ___6279562___https:_____static.pulse.com.gh___webservice___escenic___binary___6279562 ...

We've all reached for our favorite comfort food during a tough day or indulged in a sweet or salty snack to deal with anxiety ...

Diabetes is rising due to lifestyle factors like less activity and more screen time, not just sweets. Genetics also plays a ...