If you've been on FitTok lately, you have probably noticed some influencers wearing weighted vests along with ankle weights during their hot girl walks. Although I can't speak to the ankle weights ...

Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to ...

If you see Start TODAY fitness trainer Lacee Green walking her dog or power walking to log her daily steps, she will be wearing a weighted vest. “I wear my weighted vest throughout the day whether it ...

After doing the same type of exercise for a while, you typically hit a plateau — your body might not be working hard enough for you to continue seeing results. When it comes time to advance your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you want to squeeze in strength training while leaving your hands free, all you need is one fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...