Traditional talk therapy uses verbal communication to help people gain insight into their thoughts, feelings and behaviors and to learn coping strategies. But some people don't feel comfortable ...

Experiential therapy is a category of therapeutic techniques in which expressive tools and activities—such as role-playing or acting, props, arts and crafts, music, animal care, guided imagery, or ...

Medically reviewed by Steven Gans, MD Key Takeaways Wilderness therapy combines outdoor activities with therapy sessions to ...

What can an experiential therapist help with? An experiential therapist can help treat a wide range of problems and concerns, including trauma, grief, eating disorders, anger management, and ...