Discover Fenitas' vibrant pink pitaya and curcumin powder smoothie recipe that's as beautiful as it is nutritious. This ...

Whether you savour a velvety piece of dark chocolate or indulge in a delectable chocolate truffle, remember that moderation is vital. So this World Chocolate Day, treat yourself to the goodness of ...

Turmeric is heralded for its anti-cancer and anti-inflammatory properties, but columnist Alice Klein finds that the evidence ...

Past research shows you can also reap these benefits by eating around 1 teaspoon of ground turmeric a day. Body composition: Results showed that healthy adults who took curcumin supplements also ...

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people ...