Karuna Gopal, Advisor COE in AI at IIT Kanpur, took to X (formerly Twitter) to critique their posture after a photo of the ...

Sitting cross-legged is a common habit, whether you’re working from home, meditating, or lounging on the couch. But with more people adopting this posture for hours during remote work, concerns about ...

We all sit cross-legged at some point, whether while eating on the floor, chatting with friends, or simply curling up in a chair. It feels casual and comforting. However, science suggests that this ...

Sitting cross-legged can affect the knee structure, and it is one of the leading causes of knee pain, increasing wear and tear, and arthritis, which is common in the Indian population.

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...