A study recently published in the Journal of Medical Internet Research found that participating in a brief, low-effort online ...

A school leader from rural Washington shares how a focus on well-being has shaped their district’s approach to learning, ...

Explore how businesses can embed well-being into the core of work, addressing stress, work/life balance, and meaningful work ...

Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that “blue” landscapes like beaches, rivers and lakes are powerful nostalgia ...

Boost well-being and reduce stress with quick and easy daily “micro-acts” By Paul McClure June 14, 2025 Improving well-being takes only a few minutes a day ...

A new book, 'This Isn't Working' by Meghan French Dunbar, examines why working women's well-being is declining faster than ...

Attending in-person events like festivals and markets may significantly boost well-being, according to a new study. While winter weather can make staying indoors more appealing, new research from the ...

The good news is that the shingles vaccine is highly effective. The Centers for Disease Control and Prevention recommends that adults 50 and older get the two-shot regimen, two to six months apart, ...

In today's fast-paced world, the concept of self-care has expanded far beyond bubble baths and quiet evenings. More and more ...

Well-being is a composite experience of good emotional, volitional and intellectual function, along with satisfaction in one’s life, a sense of purpose and meaning, and resilience in the face of ...