Lots of people live past 90 in this tropical locale — eating these ‘three sisters’ is part of the culture
Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...
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People who live to 100 on stunning island swear by one drink - and it's not water
Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.
People who live to 100 usually 'eat easy-to-make and affordable breakfast meal'
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People living to 100 on island say same three words before meals which 'aids weight loss'
Locals living on idyllic island where locals regularly live to reach 100 say three simple words before eating that could ...
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'We live longer than anyone else in the world after saying three simple words before meals'
The Japanese island of Okinawa is home to some of the world's longest living people. And researchers believe they may have ...
Vegetable people eat to live longer is 'best of the best' longevity experts say
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Dementia is 'unusually rare' on island where locals drink two things
The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...
Three-word Japanese saying could help you 'lose weight' as well as live longer
People living on the island of Okinawa in Japan are among the longest living in the world - and it is thought a simple ...
Daily Express US on MSN6d
Expert says three drinks are all you need to live to 100
American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...
Irish Star on MSN6d
Three types of beverage linked with people who live until the age of 100
Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...