While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...
When you’re dealing with an angry kid, it can be hard for even the most even-keeled parents to keep their cool as things start to spiral out of control. And on some level, you kind of get where ...
Sedentary overweight children who start exercising after school become more fit — and may also be less likely to slam doors, hit other children, and express their anger in other aggressive ways, ...
image: Regular exercise seems to reduce anger expression in overweight but otherwise healthy children, Medical College of Georgia researchers say. According to Dr. Catherine Davis, clinical health ...
These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...
When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...
These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...