That’s why we need caregivers and experts to teach us those empathy and social-emotional skills. It works best if that ...

Emotions are more physiological than psychological. Their psychological significance comes from the meaning we give to them. Uninformed by the function and mechanics of emotions, the meaning we assign ...

Pause. Before you start repressing those feelings and wishing they’d go away, remember that all feelings are meant to be felt. Feelings communicate your needs and give you feedback on your current ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Emotional presence is an invisible superpower that enables others to feel safe to speak up, resilient enough to try again and ...

Emoticons help us communicate digitally by allowing us to display certain emotions. Emotions are made to be displayed; signaling our feelings to others is one of their important functions. However, ...