A normal heart rate for a fetus can range from 110 to 160 beats per minute (BPM). Very early in pregnancy, it is typically around 110 BPM. Fetal heart rate may speed up to 140 to 170 BPM around the ...
A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...
Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...
Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...
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What should my heart rate be while running?

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.
Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...
Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...
Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...
It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...