The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Eating cinnamon in the winter boosts immunity, improves digestion, regulates blood sugar, fights infections, and helps ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Many common garden pests, like ants and mice, do not like cinnamon, which is why it's a great natural deterrent. A common kitchen staple, cinnamon can also do wonders in the garden. Cinnamon can be ...

Cinnamon tea has many health benefits that make it a good addition to your diet. From reducing inflammation and lowering the ...

Cinnamon contains cinnamaldehyde, which has antimicrobial properties, and eugenol, which acts as an antiseptic. This makes it ...

My grocery store recently stopped selling an excellent margarita mix because its label states that it contains the preservative sodium benzoate. Sodium benzoate prevents food from molding and can be ...