Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

You may have heard of white noise. The steady, static-like sounds from it can drown out disturbing noises and help you sleep better. But have you heard of pink noise and brown noise? Growing research ...

For many people living with tinnitus, the constant internal noise can feel inescapable. Traditional approaches—such as masking the sound with louder audio or using counseling-based strategies—often ...

A recent research review suggests that white noise, the soothing, fuzzy soundtrack so many of us rely on to sleep or block out distractions, could actually be dangerous. It argues that exposure to the ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Brown noise has a low, natural sound, so many people find it easier on the ear than white noise. Examples of brown noise include rushing waterfalls or rivers, heavy rainfall, and rumbling thunder.