Vacation weight gain is often largely water After a holiday weekend or a vacation, it's normal to see some weight fluctuation. Celebrations and vacations can involve eating foods higher in carbs ...

Insufficient water intake forces our bodies into conservation ... loss Is skipping dinner a health risk? The truth behind weight gain, cancer and digestion issues Former vegetarian has quit ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

“Dehydration can also slow metabolism, which in the long-term can lead to weight gain,” she says. Someone who swaps soda or another sugary drink for lemon water will be much better ...

Some believe fizzy water may increase weight, pointing to a February 2017 study that found carbonated beverages stimulate appetite by increasing ghrelin, the hunger hormone. However, that research ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

Carbonated water, or sparkling water, is highlighted for its potential health benefits, including aiding hydration and weight loss by boosting metabolism and managing blood glucose levels.

This is often temporary and the result of water retention, not actual weight gain. Here’s what you should know if you find yourself in this category. Decades ago, hormonal birth control used ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...