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Experts beg you to stop drinking TikTok's viral internal shower
The 'internal shower' chia seed drink is viral on TikTok for its supposed detox benefits. Registered dietitians are now ...
Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...
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Gud chana for PCOS: Does this traditional snack support hormonal health; science and experts weigh in
If you have scrolled through Instagram or YouTube recently, you may have come across a viral claim: eating gud chana, which is roasted chickpeas mixed with jaggery and ghee, can help manage PCOS and ...
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