Health trends come and go, some good and some not so good. One of the latest to have secured a place in the spotlight is the green smoothie. It is promoted as a convenient way to boost energy and ...

Normally, “green” smoothies are my forte, packed with kale and spinach, and sweetened up with frozen banana and mango. And I occasionally enjoy a berry smoothie. But lately, I’ve been experimenting ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: paper-thin, watery, and barely enough calories to get through folding a load of ...

Green smoothies can be a delicious source of essential nutrients and fiber. When combined with a healthy diet and exercise, they can help you lose weight. Share on Pinterest Kseniya Ovchinnikova/Getty ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Eat your matcha latte in this green smoothie bowl. This high fiber, low calorie smoothie bowl includes a variety of green ingredients, such as limes, avocados, spinach, and matcha powder. Matcha is a ...

A simple ingredient swap can make your go-to smoothie even healthier. Try it with these athlete-approved recipes from Steph Curry, Naomi Osaka, and more.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...