More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

This spice is golden and aromatic, and it’s a popular ingredient in curries, among other savory dishes. But some people also use turmeric in their beauty routines. It’s used as a remedy for skin ...

Turmeric contains curcumin, a compound with medicinal benefits. People use it to help relieve pain and reduce inflammation. However, the curcumin in turmeric is difficult to absorb. The curcumin in ...

Unlock the health secrets of raw turmeric! This guide reveals how to prepare and consume this potent spice for maximum benefits. From vibrant turmeric tea and invigorating smoothies to quick shots and ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...