Bodybuilder Rebecca Vizi refuses to let her disability define her.

How do you cut through all the noise on social media to properly achieve your personal goals? Sara-Jayne Makwala King gets ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

A data-driven six-week program combining personalized Electro Muscle Stimulation (EMS) training, body composition tracking, and nutrition support. NEWPORT BEACH, Calif., Jan. 28, 2026 /PRNewswire/ -- ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...

The TikTok stars, who became top NIL earners, shared side-by-side bikini photos of themselves, showing their transformation ...

"Once we started eating enough, following intentional macros, and training with purpose that’s when our bodies actually changed," the twins shared.