Move over, Freddie Roach, because there’s a new boxing trainer in town, and this one only costs $62. Walmart is selling a Smart Boxing Training Machine With Gloves for as low as $62. The list price of ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

In the blistering world of boxing, artificial intelligence has stepped into the ring like a silent cornerman. It dissects every ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...