Gadsden State offers a free self-defense class for women 13 and older, focusing on confidence, awareness, and firearm safety.

From pushing an elderly person in the back in California’s Bay Area to a string of shootings at massage parlors in metro Atlanta, attacks on Asian Americans across the country have Yunae Mello more ...

Despite data showing violent crimes declining in San Diego, some women say they want to be prepared for any danger coming their way.

The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes ...

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...

Women's Self-Defense Training in April, offering participants practical skills and confidence through a comprehensive 12-hour program. The free training will take place from 5-8 p.m. on Tuesday Arpil ...

Capital Region community organizations are offering women the chance to learn the art of self-defense this spring.

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

The Madison Police Department invites women and girls aged 12 and up to a self-defense course from March 23–25, aimed at ...