Steamed broccoli and potatoes take on new flavors with the addition of saffron. This side dish is the perfect accompaniment to a sauteed fish fillet with scallion topping. Recently I was visiting the ...

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*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Sauteed tilapia, as served at Down Under Restaurant and Pub in Des Peres. Christian Gooden [email protected] Yield: 2 ...

Better Homes and Gardens has a new book out filled with lots of easy recipes for anyone facing a diabetes diagnosis or one who cooks for a diabetic. “The Ultimate Diabetes Cookbook” ($19.95, softcover ...

1. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle fish evenly with salt and freshly ground black pepper. Add fish to pan; saute four minutes on each side ...

If you’re ooking to kick things up a notch, check out these inventive expert spins on cooking with tilapia. Tilapia has a reputation like few other fish, both popular and controversial. Mild and flaky ...

Thai peanut sauce and coconut milk add an intriguing flavor to tilapia. For this recipe, they are simmered together, creating a flavorful sauce to gently coat the fish. Peanut sauce is the base for ...