"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

While cold plunges can still be beneficial, Tang says that if you were to pick one, the sauna is a better pick for most. It ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

In North America alone, saunas make up a multi-million-dollar market with a 2024 revenue estimated at $250.8 million, according to Grand View Research. The research firm also projects the sector to ...

The study, conducted in northern Sweden, examined the health profiles and lifestyle habits of people who use saunas compared to people who didn't. Drawing on data from the 2022 Northern Sweden MONICA ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents—saunas are found at home, at work, in gyms ...

Sauna Plunge has published a new buyer's guide comparing infrared and traditional saunas for home gym setups. The resource ...

Frequent heat exposure from sauna use throughout the week is associated with a lower risk of dementia and Alzheimer’s disease, according to a first-of-its-kind study by researchers at the University ...

SPRING GROVE, Minn. — Southeast Minnesotans can now combine the relaxation of a sauna while enjoying the beautiful night sky with the help of Little Dipper Sauna. Little Dipper Sauna consists of two ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize. (The United States sauna market is projected to expand by 151.3 million from ...