"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most effective and efficient cardio workouts, taxing every muscle of the body, from ...

If you're a member of a rowing team, it's not just your stroke that's important, but also how well you coordinate that stroke with those of your team-mates. With that in mind, Idaho-based rowers Mike ...

A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie ...

At last, after spending God knows how many hours of your life pounding away on the treadmill or sitting on a stationary bike, you've had enough. No longer shall your workouts involve around some ...

I would like to get in my time machine and explain to my college crew teammates what I'm looking at. It appears to be an ergometer (that's a fancy word for "rowing machine"), except the pull isn't a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...