Eating pumpkin every day can help keep you regular, reduce inflammation, strengthen your immune system and promote eye health ...

While Pumpkins may remind you of Halloween, there’s a lot more to this fruit. For instance, pumpkins have the rare combination of nutrient density while having lower calories, which makes them perfect ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around. But in the throes of carving out jack-o-lanterns and searching for ...

Pumpkin seeds are highly nutritious and have many health benefits because they contain lots of vitamins, minerals, and antioxidants.

This article is brought to you by Ochsner Health. Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once. Pumpkin spice lattes, ...

Beyond festive treats, pumpkin offers remarkable health advantages. This autumn staple, packed with vitamins A, C, and E, along with essential minerals, significantly boosts immunity and protects ...

Pumpkin seeds support immune and heart health. But should you eat raw or roasted pumpkin seeds? Know the healthiest way to ...

We love a good food categorization debate: Is a tomato a fruit? Is a hot dog a sandwich? But as fall weather creeps in and Halloween nears, we're bringing our nutritional focus to what's in season — ...

Pumpkins come in all different shapes, sizes and colors. The foods we add to our plate should also come in all different shapes, sizes and color to maximize the nutritional content on our plate. Let’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year ...

From cookies to lattes, nothing says fall like pumpkin. WFMZ's Eve Russo chatted with Kilene Knitter, a dietitian at GIANT, to learn about some easy and affordable ways to savor the whole pumpkin this ...