"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

Discover the simple formula for building smoothies that satisfy, not just sip.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

Our editor tries RecPak, a 700-calorie meal shake with 42 grams of protein on a hike up Granite Peak in Anza-Borrego Desert ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...