"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

Projection is when an individual unconsciously projects their thoughts, feelings, or behaviors onto someone else. Sigmund Freud first introduced defense mechanisms, which include projection. These are ...

In psychology, projection refers to assigning your negative traits or unwanted emotions to others without being aware you’re doing it. Has someone ever told you to stop projecting your feelings onto ...

Toxicity in relationships can be insidious, creeping into our lives and poisoning well-being. One common trait among toxic people is their regular use of defense mechanisms, with projection being a ...

Toxicity in relationships can be insidious, creeping into our lives and poisoning the very essence of our well-being. One common trait among toxic people is their continuous use of defense mechanisms, ...

Projection is dangerous in relationships. Most people don’t know what psychological projection is. Yet, we all feel it when it happens in our relationships According to Everyday Health, "Psychological ...

When life feels overwhelming, we all turn to coping strategies to help us get through the day. But not all coping mechanisms actually help. Some offer a quick fix but make things worse in the long run ...

One writer with a panic disorder details how her coping mechanisms had to change with COVID-19, and how you can change yours, too. If there’s one thing I’ve learned in the three and a half years since ...