When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and the nocebo effect. Negative thoughts can disrupt thyroid function and ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

We’re all familiar with well-worn catchphrases extolling the benefits of positive thinking: “It’s the thought that counts.” “What you focus on expands.” Or, “Whether you think you can or you think you ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Add Yahoo as a preferred source to see more of our stories on Google. Ksenia Chernaya/Pexels Ever find yourself focusing on the bad in every situation? That’s a cognitive distortion called mental ...

The commonly-held belief that attempting to suppress negative thoughts is bad for our mental health could be wrong, a new study from scientists at the University of Cambridge suggests. Researchers at ...

Add Yahoo as a preferred source to see more of our stories on Google. Old man is checking hair loss (seb_ra via Getty Images) Louise Pendry was teaching a psychology course in a cramped classroom at ...

Your mindset can determine whether your company succeeds. Learn the benefits of embracing positive thinking.