Physical activity and outdoor play are essential components of a child's overall development. Research has consistently shown ...

Engaging in regular physical activity contributes to a child's physical development and promotes well-being. Caregivers can encourage various forms of exercise. Learn more.

Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from curious kids into confident, intelligent, and physically capable young adults.

Fathers are not just helpers for mothers but are important to children in their own right. Fathers contribute to children's physical, cognitive, emotional, and social well-being.

A father’s poor mental health may harm child development, a new study has found. Here’s how fathers, too, can get the support they need.

Physical Fitness Linked to Better Mental Health in Young People A new study bolsters existing research suggesting that exercise can protect against anxiety, depression and attention challenges.