Thanks to our biological makeup, women are no strangers to the painful, cyclical symptoms of menstruation. Bloating, cramps, cravings and fatigue are only some of the possible symptoms women ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood ...

A magnesium deficiency could be the reason you're reaching for chocolate bars for PMS every month. A nutritionist explains the healthy foods that can help. Painful PMS symptoms—headaches, cramps, and ...

When it comes to premenstrual syndrome (PMS), most people expect the usual suspects: cramps, irritability, and mood swings. But PMS isn’t always predictable and for some women, their PMS comes with a ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Got PMS? Maybe you’re bloated from water retention. Indulge in pizza delivery? Bloating is common if you have a gluten or dairy sensitivity. Constipation, gas, stress, and anxiety also go hand-in-hand ...

Menstruation is unpleasant, but suffering to the extent of dysfunction is not normal. Here’s how to tell if your PMS is actually PMDD. In a world where conversations about women’s health are gaining ...