Halloween is almost here, and its presence is inescapable – from commercials and scary movies on TV to ghosts, goblins, and menacing figures in neighbors’ yards. And while it is an exciting and highly ...

(CNN) — It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young. Many people might vividly ...

It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young. Many people might vividly remember their ...

Change is inevitable, yet for many, the thought of change triggers a deep unease that goes beyond normal apprehension. This feeling that something new or different might threaten our sense of security ...

Fears are a normal part of human development and serve as survival mechanisms, helping prevent children and adults from engaging in risky behavior. But once fears become debilitating or impair daily ...

(CNN) — It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young. (CNN) — It may have been ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...