‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...

Clean with me! Some much needed cleaning motivation (on a budget of course). After lots of requests, I finally made a video ...

When the world followed the advice of Marie Kondo and decluttered, I did too. I soon discovered my digital life needed to be decluttered just as much as my house once did. A weekly routine helps me ...

Walking is a staple in my weekly routine. I log a 3.5-mile loop around my neighborhood at least a few times per week. Lately, I have noticed an interesting trend. At least half of the women I pass on ...