Just four days of eating junk food can disrupt memory. A high-fat, ultraprocessed diet overstimulates certain brain cells and ...

WILMINGTON, DE / ACCESS Newswire / October 3, 2025 / Many people today struggle with memory lapses, brain fog, and difficulty ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

An association between higher education and better brain health can still be seen in people over 90, according to a new study ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A study in Advanced Science has pinpointed how a high-salt diet can lead to cognitive decline. Researchers found excess salt ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Across over a dozen studies, researchers examined direct memory and attention outcomes from eating a small amount of blueberries every day.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...