A bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may progress to become herniated discs. Lower back ...

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Lower back pain is one of the most common health concerns worldwide, often linked to today’s sedentary lifestyle, long hours of sitting, poor posture, and lack of regular movement. Over time, these ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...