In an era where low-cortisol workouts are gaining popularity, the relentless pace of modern life often leaves individuals grappling with chronic stress, leading to a quest for balance that extends ...

Cortisol, often referred to as the stress hormone, is produced by the adrenal glands and plays a critical role in the body. It regulates metabolism, controls immune responses, and helps the body ...

Depression is almost twice as common, and poor quality of life almost five times as common, in people with bipolar disorder who have elevated or low levels of the stress hormone cortisol in the blood.

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to get ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.

In a world where managing stress can be difficult, hearing that said stress can affect cortisol levels may have you wondering: Do I have a cortisol imbalance? "Cortisol is a hormone produced by the ...

Working collaboratively in small groups is one of the primary ways that modern humans accomplish anything. But what explains whether a group succeeds? Previous research on group dynamics has ...

Antigens left over from SARS-CoV-2 infection cause brain levels of a cortisol-like hormone to fall, increase nervous system inflammation, and prime immune cells to overreact to new stressors in mice.

Given the importance of identifying risk factors for such diseases early in life, a new study looked at the relationship between low SES and cortisol in children over a 2-year period. The researchers ...

Dear Dr. Roach: My son recently was told that his cortisol level is 0.39 and that it should be above 1.8. The result was from a saliva test. He has a very high pulse, low blood pressure, is somewhat ...

Astana rider Vincenzo Nibali of Italy (R) cycles with team mate Dutch rider Lars Boom during a training session in Utrecht, Netherlands, July 3, 2015. REUTERS/Eric Gaillard By Julien Pretot UTRECHT, ...