Years ago, someone I care deeply about lost her job. She had worked toward that job her whole life. She was passionate about it and used it to define herself. All her time, friends, and activities had ...

Somewhere along the way, you learned how to read a room. How to anticipate what others needed before they said it. How to shape-shift just enough to stay admired, promoted, or simply safe. You became ...

Getting older is supposed to bring clarity, confidence, and a deeper sense of who you are. But for many people, the opposite quietly happens: you wake up one day feeling disconnected from yourself.

I was 27 when I had my first baby, and like most people in their late 20s, I thought I had everything figured out. I'd been raised in a conservative church environment where women were taught their ...

How do you navigate losing a job? That question has been on the minds of tens of thousands of federal employees as the Trump administration continues to terminate workers. A financial cushion helps, ...

Many people never really find peace with who they are; they never even create time or give themselves the opportunity to actually realise what their identity really is and this tells [often negatively ...

Relationships naturally change us. The intertwining of lives, shared experiences, and mutual growth inevitably reshape aspects of who we are. This beautiful evolution often enhances our lives by ...

It was always my dream, but raising two kids as a stay-at-home mom was harder than I thought. I lost my identity during my kids' infant and toddler years, and getting it back took work. My kids are ...