This program is a wonderful introduction to the world of ballet especially designed for children ages four through six It contains all the aspects of a formal ballet class including a barre warmup ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...