This group teaches the four DBT modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Each module is 8 weeks long and it takes 24 weeks to complete the entire ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

NYU Langone’s Department of Child and Adolescent Psychiatry offers Dialectal Behavior Therapy- Adolescent (DBT-A) Program ...

While technical skills remain popular for people looking to improve their career prospects, their ability to communicate and relate with others is also important, and maybe even a growing area of need ...

A new research study shows the workplace benefits of interpersonal skills training as seen by actual training participants. This study of 500 recent training participants looks at the impact of Social ...