I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Don’t use the “d-word” – doodle – near certified Zentangle instructor Samm Wunderlich. For the untrained eye, Zentangle, creating images by drawing structured patterns, resembles doodling, but it’s ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

Photo courtesy of Matthew Callan / These examples of Zentangle artwork were done by Shelley Williams and Janet Vilke. Many people doodle without thinking about it, but others doodle with purpose. They ...

Esther Piszczek encountered Zentangle after leaving her job as a prosecutor and moving to a small town in Michigan’s Upper Peninsula. She got her first Zentangle kit in 2011, moved to Duluth in 2012, ...

WHITINSVILLE — Beyond the pen strokes and the patterns of lines and swirls are stories – of hope, inspiration, courage and contentment – and a number of those are on display at the “Beyond Zentangle” ...

BENGALURU: Remember how we scribble on a piece of paper when we buy a new pen? Well, this unconscious process of taking your ‘hand on a walk’ on a piece of paper has therapeutic benefits, as the mind ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...