Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...
Shoulder pain can significantly interfere with your exercise activities, but you can still safely perform an upper-body workout with a shoulder injury. The rotator cuff is a group of four muscles — ...
In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...
The first four surgical cases with the EnFix RC™ offering surgeons a solution for inadequate healing at the tendon-bone interface. "..minimally disruptive to the way surgeries are typically performed.